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Moon Daisy Holistic

Hola, I'm Cassandra 

BREATHE
BETTER
The Moon Daisy Method

1:1 in-person sessions

Experience deeper, freer breathing and release tension with this 60-minute Breathe Better session. This specialized treatment combines breathwork, myofascial release, and massage to open up your body, targeting key areas like the neck, shoulders, chest and back. Unlock the benefits of improved breathing and muscle release.

Diaphragm Massage
Self-massage

The Moon Daisy Method

Breath

Mini
Masterclass

Learn how breathwork and

self-massage can improve your breathing and vitality. This online self-paced mini masterclass teaches you practical techniques and tools that work together to create more space for optimal breathing, allowing you to explore how breath and body interact.

The Moon Daisy Method

Classes

A restorative class designed to help you reconnect with your breath and release tension in your body. Through gentle breathwork and guided self-massage we explore techniques to create space for deeper, more intentional breathing, supporting relaxation and inner healing.

Breathe Better Class
Guided breathwork

WELLNESS
MASSAGE
Registered Massage Therapist 

1:1 in-person Huntington Hills NW Calgary, AB

Immerse yourself in a personalized massage experience that nurtures both body and mind. My slow, deep and intentional techniques tap into your nervous system, release tension, and create space for relaxation and healing. I prioritize your overall well-being through this holistic approach and am here to support you if you have specific concerns, including injuries. Using tailored techniques, I aim to help you feel more balanced and at ease. Guided by intuition and energy flow, I create a supportive environment where you can truly connect with yourself. If you're ready to unwind, rejuvenate, and enhance your health, I invite you to book your session today.

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